Do you want to improve your health but need guidance about how to start and maintain healthy habits? The Health and Wellness Ministry invites you to the following workshop:

Goal Setting 101: Building Healthy Habits as a Believer. This workshop will take place here at Golden UMC on Saturday April 26th from 10:00-11:30. We’ll set goals related to diet, nutrition, exercise and sleep hygiene through education, journaling and fellowship. Registration is required to receive your Goal Setting Journal. You can sign up online at the church website or in the vestibule.

Sign up TODAY.  Use the form below:

 


Health & Wellness Goal Setting: 101 Registration

Name(Required)
Address(Required)
Email(Required)
Are you a Golden UMC Member?(Required)
Would you like additional support in maintaining your goals after this workshop?